Is it time to grow the flow. Red meat fish and eggs are all good sources of protein and vegetarians can get theirs through peanut butter leafy greens like kale and spinach and beans. My Hair Growth Journey From Using Hairnamics For 2 Months Curls Hair follicles typically enter the telogen phase and regrowth should commence 2 5 to 3 months after the hair begins to shed. 2 months of hair growth . Uv levels of either 20 or 50 mj cm 2 in the uv b range have been shown to inhibit hair growth reduce hair melanin and damage hair follicles. Today marks the first six months of growing it back. 2 months of hair growth. Close posted by 6 minutes ago. Nexxus emergencee is a good one wash your hair 1 2 time a week if. That s a grand total of about 6 inches per year for the hair on your head. Do a protein treatment once a month hair is made out of protein therefor it need protein. My hair is naturally very. Additionally for fast growth supplement your diet with a multivitamin r